The Joy Of Doing Nothing

Guerrilla Meditation is a juxtaposition of words that appear to be counterintuitive, but are hidden in the open and call for a form of resistance that switches from resisting change to resisting fear of change in the joy of doing nothing.

Guerrilla Meditations

Guerrilla Meditations allow for the tension of opposites. As we soften in our heart and meditate on one of the 12 Guerrilla Meditations, ‘ahas’ arise.

In a dance of seeming opposition, paradoxical understanding is readying itself to emerge. What appears to be polarization becomes a clear picture of a central theme that guides us to an awakened awareness of something considered to be an obstacle, but with clarity we see an opportunity in its
place.

AUM returns us to ‘I am’ a creative sound that allows stillness to speak. In the silence of our soul, we hear an inner prompting guide us into wisdom, knowledge and understanding in the joy of doing nothing.

I am willing to learn and unlearn.
I am present in this moment.
I am thankful to be alive.
I am 100% responsible.
I am a Sacred Being.
I am free to be.
I am an inspiration.
I am a life-giver.
I am a wellspring of wealth.
I am a living scroll.
I am alone .... All One.
I am a Blessing.

We use the 12 Guerrilla Mediations one-at-a-time. Each needs its own release, a willingness to be still, and an awareness of what we received in the silence of our soul. A sense of humor is beneficial when we enter into one of the 12 Guerrilla Meditations and pass through the ‘ahas’ and see what needs to be seen in the joy of doing nothing. Happy Meditating!